Workout #2 in the books.
After reading how everyone that didn't start with just the bar kind of regretted it, I had made the choice to start with just that as recommended. But man it feels incredibly strange to be lifting so light. Really kind of makes you leave your ego at the door as well as test your confidence to not care how light it looks and is!
After reading how everyone that didn't start with just the bar kind of regretted it, I had made the choice to start with just that as recommended. But man it feels incredibly strange to be lifting so light. Really kind of makes you leave your ego at the door as well as test your confidence to not care how light it looks and is!