Workout 19
Squat 195
Bench 125 (don't know why, but it had me do the same weight as last time... I did not catch it until I got home)
Row 110
Row has started the feel the heaviest of all the lifts. Probably because I am the least familiar with it.
Can't wait to hit 200 on squat Wednesday.
I got a little frustrated this weekend because I feel fatter than I have ever been. I know weighing 190 is higher than I have ever weighed before by probably close to 7-8 pounds. I started to think I am not seeing muscle gains, but only fat gains. Needless to say, I was a little frustrated.
Sunday I go to the driving range and get my wife to film my swing from behind. I got home later and watched it. After, I went back and watched a video from 1 year ago and that's when I noticed the difference.
The shirt that I'm wearing on the left fit a little looser than the one on the right, and I think the lighting may have something to do with it. However, I think I definitely look bigger one year later.