FincAg, usually you use ISO as a tool to let you get your shutter and aperture in the range that you want.
As an example, I go to a lot of airshows, typically using a 7D and a 100-400 f/4.5-5.6. I'm in shutter priority mode all day, because I want to firmly control the shutter (to get prop blur on prop planes, and to freeze motion on jets). It's hard to shoot in manual mode because the sun angle is constantly changing, and often the planes are flying in and out of shadows. So I'm in shutter priority mode, which lets me fix a shutter speed and let the aperture float. Sometimes, with the faster jets, I run into issues because I can't get a wide enough aperture to get good exposure at 1/1250 or 1/1600 shutter speed (since my lens only opens up to f/5.6 at 400mm zoom). So at times I'll need to bump my ISO up to 200 or 400, so that I can still maintain exposure even at those fast shutter speeds.
Also, even when my lens can get a good exposure at f/5.6, there are time when I'll deliberately bump the ISO anyway. There's an increase in image quality on my lens when I can stop it down to f/6.3 or f/7.1 that can make up for the extra noise I get from going to ISO 400.
As an example, I go to a lot of airshows, typically using a 7D and a 100-400 f/4.5-5.6. I'm in shutter priority mode all day, because I want to firmly control the shutter (to get prop blur on prop planes, and to freeze motion on jets). It's hard to shoot in manual mode because the sun angle is constantly changing, and often the planes are flying in and out of shadows. So I'm in shutter priority mode, which lets me fix a shutter speed and let the aperture float. Sometimes, with the faster jets, I run into issues because I can't get a wide enough aperture to get good exposure at 1/1250 or 1/1600 shutter speed (since my lens only opens up to f/5.6 at 400mm zoom). So at times I'll need to bump my ISO up to 200 or 400, so that I can still maintain exposure even at those fast shutter speeds.
Also, even when my lens can get a good exposure at f/5.6, there are time when I'll deliberately bump the ISO anyway. There's an increase in image quality on my lens when I can stop it down to f/6.3 or f/7.1 that can make up for the extra noise I get from going to ISO 400.

