I am genuinely proud of you Ags. Keepp going
K Bo said:
My decision to quit drinking is borne more out of a lack of understanding how to deal with feelings (good and bad) vs merely wanting to quit drinking. I have realized I use alcohol as a coping mechanism to suppress these feelings. I have to quit drinking so I can proceed down this path with a clear and focused mind.
Yesterday was day 1 without a drink since about April-ish. I am sure there were a couple days sprinkled in here and there but nothing I can remember for sure. Today was day 1 waking up after a dry evening and man was it a great feeling. I love waking up with a clear mind, no guilt, and a free flowing natural energy. I am most excited for, and keeping a strong focus on, the positive health benefits from sobriety.
One Year No Beer and That Sober Guy podcast are resources I have used (and will continue to use) along this journey.
wesag said:
Damn man distilleries and breweries ?
P.U.T.U said:
Damn wine country with no drinks, talk about impressive!
wowzas, 10% of American adults are non-recovering alchoholics?Seven Costanza said:
74 drinks/week, man.