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Fat Man to Fit Man Thread (diary)

116,825 Views | 647 Replies | Last: 2 days ago by Mr Mojo Risin
AgBQ-00
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7:00a, 3/20/23
AG
Had anniversary dinner this weekend. 232

ETA: I hit 230 friday so this is water weight and should come off in the next day or so.
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Mr Mojo Risin
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In reply to AgBQ-00 • 8:56a, 3/20/23
AG
AgBQ-00 said:
Had anniversary dinner this weekend. 232

ETA: I hit 230 friday so this is water weight and should come off in the next day or so.
Keep it up.
America was built on speed, hot, nasty, badass speed.
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AgBQ-00
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7:33a, 3/24/23
AG
230 this morning
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AgBQ-00
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3:36p, 3/26/23
AG
228 this morning
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1997aggies
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In reply to AgBQ-00 • 4:46p, 3/26/23
AG
Way to go!
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AgBQ-00
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6:17a, 4/4/23
AG
228
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BadMoonRisin
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In reply to AgBQ-00 • 8:16a, 4/4/23
Mr Mojo Risin
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10:22a, 4/11/23
AG
OP,

How did the holiday weekend treat you?

(Insert lame Passover joke here)
America was built on speed, hot, nasty, badass speed.
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AgBQ-00
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In reply to Mr Mojo Risin • 10:28a, 4/11/23
AG
Have not weighed in this week. I'm expecting same or small loss. Only got off plan with a cookie at the family get together.
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AgBQ-00
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2:24p, 4/13/23
AG
227
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Mr Mojo Risin
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In reply to AgBQ-00 • 9:51a, 4/21/23
AG
Just checking in on you. How was the week?
America was built on speed, hot, nasty, badass speed.
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AgBQ-00
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In reply to Mr Mojo Risin • 1:33p, 4/21/23
AG
Week is going pretty well. Mom Had quad bypass surgery last Friday, so have been busy with her when not at work sitting with her at the hospital. Weighed 235 this morning
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Mr Mojo Risin
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In reply to AgBQ-00 • 1:47p, 4/21/23
AG
Hope her recovery is swift and full. That definitely takes precedent.
America was built on speed, hot, nasty, badass speed.
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AgBQ-00
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In reply to Mr Mojo Risin • 2:59p, 4/21/23
AG
Appreciate it. Just realized the typo. 225 this morning. She got out of the hospital yesterday evening and is staying with my sister until monday after her dr's appointment. Then she'll head home with dad.
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Mr Mojo Risin
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In reply to AgBQ-00 • 3:42p, 4/21/23
AG
Even better. Wouldn't have bonked at putting on some weight with waiting around a hospital for multiple days. Kinda wrecks a schedule.
America was built on speed, hot, nasty, badass speed.
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AgBQ-00
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11:25a, 4/27/23
AG
225. got a pair of jeans I have not worn in years buttoned today. They don't fit yet, but they buttoned
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1997aggies
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In reply to AgBQ-00 • 7:28p, 4/28/23
AG
Fantastic!
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AgBQ-00
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7:45a, 5/5/23
AG
222
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Mr Mojo Risin
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In reply to AgBQ-00 • 9:07a, 5/5/23
AG
Heck yeah!

Just in time for beach season, no heauxmo.
America was built on speed, hot, nasty, badass speed.
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AgBQ-00
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6:57a, 5/12/23
AG
222
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Mr Mojo Risin
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9:19a, 5/15/23
AG
Just got back from a cruise. Good hold, BQ.
America was built on speed, hot, nasty, badass speed.
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ATM9000
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In reply to AgBQ-00 • 2:37a, 5/19/23
AG
AgBQ-00 said:
222


You seem to have caught a nice rhythm. Share what you are doing.
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AgBQ-00
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In reply to ATM9000 • 10:39a, 5/19/23
AG
Eating until I'm full. Focusing on protein and fat macros and animal products, cutting carbs and alcohol. Allowing for special occasions i.e birthdays, mother's day etc.
Any carby foods were spiking my sugar cravings, so it is easier for me to avoid them than struggle with fighting cravings.
I'm seeing toning gains from very moderate bodyweight exercises, about to get my bike out and start riding again.

ETA 221 this morning
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Mr Mojo Risin
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In reply to AgBQ-00 • 7:41p, 5/19/23
AG
Awesome!
America was built on speed, hot, nasty, badass speed.
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AgBQ-00
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7:52a, 5/26/23
AG
221
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AgBQ-00
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1:43p, 6/2/23
AG
223 this week.
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BadMoonRisin
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In reply to AgBQ-00 • 10:18p, 6/7/23
AG
Keep it up!
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AgBQ-00
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6:32a, 6/9/23
AG
220
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Mr Mojo Risin
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In reply to AgBQ-00 • 9:45a, 6/9/23
AG
Bout to bust down that next wall!
America was built on speed, hot, nasty, badass speed.
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AgBQ-00
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7:35a, 6/16/23
AG
220
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AgBQ-00
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8:31a, 6/29/23
AG
Still holding at 220. Body has decided to hold. Will shake things up a bit this next week and see if I can't break the 220 barrier
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jagvocate
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12:55p, 6/29/23
AG
  • Big life decision on my 49th Birthday -- now on Day 3 no C2H6O (alcohol) and eating One Meal A Day
  • Jeans feel a tiny, tiny bit looser, though no one else would notice
  • I haven't weighed, but probably got up to 5'11 / 265 last week
  • Onward!

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Mr Mojo Risin
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3:15p, 6/29/23
AG
Doing good BQ.

Jag, big step. The hardest is pushing thru the first 3-4 weeks. It's all about building the habit. Some folks can a little faster than others, but if you can get thru the first month, you will be surprised how much easier it gets.
America was built on speed, hot, nasty, badass speed.
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AgBQ-00
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7:26a, 7/4/23
AG
Weighed before the 4th. 217
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1997aggies
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In reply to AgBQ-00 • 6:10p, 7/6/23
AG
Awesome!
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