ttt
Only one week left.
Only one week left.
This is pretty much my thought as well. Yes, I want to do as well as I can during the Open (both relative to the region as well as my gym), but I don't plan on changing anything up to accomplish that.AggieChemist said:
I'm not changing anything. I will work out as normal. I'm not going to regionals, so why worry about it?
YourFavAggie said:
What do yall do for workouts inbetween Open WODS? Last year I went and did daily WODs as normal, and I feel like it slowed me down in the Open. Trying to put my plan together for this year.
I'll do the WODs that are programmed for us. We ended up splitting some of our people up into teams to create a fun competition. Right now we have 4 teams of 10 people. On Friday's we'll do the actual workout so on Thursday night I'm sure I'll just judge for those that didn't sign up for our team event. I may do a practice run through of the workout to see how it goes but most likely Thursday will be a rest day. If I'm wrecked I'll probably just dial it down a bit but still keep the blood flowing.YourFavAggie said:
What do yall do for workouts inbetween Open WODS? Last year I went and did daily WODs as normal, and I feel like it slowed me down in the Open. Trying to put my plan together for this year.
dc509 said:
Anyone care to make a prediction on what 18.1 will be?
UpstateAg said:
Are y'all going to mix RXd and scaled or just pick one and stick with it? I was doing bar muscle ups today, and the thought of doing 15 of them in a row, or high weight squat snatches or pistols has me thinking scales might be for me.
Would you rather complete the workout and go all out, or get stuck on a movement you haven't mastered?
3 RFT:DuckDown2013 said:
I don't know what it will be, but I'm predicting something long. Briggs and Holte both have great motors and excel in long workouts.
It is definitely an option! I would say these movements could also make it in:gambochaman said:
castro just said on IG that 18.1 will feature a new movement to the open
pistols finally make it in?