thanks errbody, work computer is limited.

how you choose anything but 11.6 i do not know.

I'm gonna be pissed if we have to do overhead squats again

Last I saw, 14.2 was winning by a few %.

Give me 14.2. I'm good with the first 1 too. JUST NOT THE MIDDLE ONE, PLEASE

Did they say the weight? #95 for all?

I think the first one might have been 100#

11.6 is leading by a couple of percentage points over 14.2

I voted 14.2

How do you know the count?

69 reps

49 reps and three raw blisters

viper14 said:

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49 reps and three raw blisters

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Do you wear any kind of hand protection?

Reps of what?

Hit 84. I think I paced too much, could have pushed a bit more

gambochaman said:

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viper14 said:

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49 reps and three raw blisters

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Do you wear any kind of hand protection?

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I recommend Trojans if you aren't familiar with the box. (Sorry couldn't resist)

I will be from now on. Lesson learned here ha

HA!

Bah, just work thru it. Eventually your hands will become hardened and it'll be one less piece of equipment you need.

It's going to be interesting to see if the beers I had at lunch help. I'm thinking they will.

Edit: Uh oh

Godspeed, brother.

80 rx. Fran lung lives! Probably my favorite of the five.

110 RX. I'm definitely not doing that one again. Glad the open is over for me! Now I can just focus on getting fit!

Ok. Quick advice. Concept 2 model E with 50k meters on it for 700. Deal or no deal? I was looking for the D, but it looks like the e difference is mainly the height.

They hold their value, and 50k is brand new. Sounds like a good deal. Never been on a model e, so can't comment on the height difference.

Going tomorrow. I'm sure this won't be fun.

Well open was fun and y'all have motivated me even more to get better at some of these movements. My goal is to mix in some RX workouts for next years open.

102rx on Friday

111rx today followed by a short onset of death

that hurt

glad its over

gambochaman said:

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102rx on Friday

111rx today followed by a short onset of death

that hurt

glad its over

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Good work, I don't know why you'd want to torture your self twice. I'm the idiot who skied the next day so I can't talk. It was rough.

113 Friday
119 Today.. never felt so much pain post workout.

Thank the good lord this season is over. Nice job everyone. Really enjoy keeping up with you all

Same
Good work brotha man

68 Rx Saturday morning (long story)

104 Rx this afternoon.

Great job, everyone. I'm looking forward to this again next year.

On a sidenote, is there anyone on this thread who isn't posting to the spread sheet with a shot at regionals? If so good luck!

127s - about the 3 or 4th round I had this strange popping sensation going on in the forearm/elbow area with every rep. It would happen at the bottom of the front squat when the weight would put stress on my wrists. I was already dealing with some wrist pain. It didn't hurt bad, but was really uncomfortable.

I stopped for a bit just because I didn't know if I was hurting myself or not. I decided to finish though and it happened a few more times.

Anyone ever experienced this? I had numbness for a little while after, and a dull ache in a line up and down both parts of my arm. I have never had tendinitis in my elbow before but I would think this is what it feels like.

Anyone had this before? What do you do?

Can we get an update on the score sheet?

Sorry fellas. I'll try to get it updated today.

Alright guys, I FINALLY got the results updated. Sorry for the delay. When I was having the head issues that took me out, I had a hard time paying attention anymore.

If you guys don't mind, look over the results and make sure everything looks right. I was having some weird sorting issues, so something might be off.