I have to manually update it

[This message has been edited by Tressels Vest (edited 1/19/2013 12:36p).]

Everything has been updated. Still a lot of missing numbers out there.

Now that the kids are back at college I can get back to working out and not eating out so much.

Good luck guys and gals! You can do it!

Got it up to date

Seven, I can't access the page from work...can you put my week 1 results on the sheet? Down .8%. Not ideal, but I guess it's the right direction. Thanks!

[This message has been edited by Twix (edited 1/14/2013 10:13a).]

Is it too late to get in on this? I'm down about 4% since the first of the year, looking to lose 30%.

Email me (in profile)

The info I gathered from everyone, first name, last name, email address, texags handle, percentage loss goal, starting weight, goal weight

My wife had our baby on the 6th and I haven't worked out, weighed myself, or done anything since. As a matter of fact, my Mom has been visiting and has made hearty home cooked meals everyday. I feel I may be going the wrong direction at this point. I'll post an update when I can.

My diet has been terrible so far. Sunday wasn't so bad, but Monday was terrible and today hasn't started out good at all. I gotta work out today.

Ok, so I picked Tuesday for my "weekly weigh in day". This morning I get on the scale and it says XX6.5, I think "wow, that's great!" I step off the scale then immediately step back on.

XX7.5 ???

Then the third time, XX9.5 ???????

Seriously! Make up your mind!

So I have no idea what to put. Any ideas?

Bearing down a little more...
Special K Protein Bars for Breakfast
Ham and cheese sandwich with 100 calorie Pringles for Lunch.

Also I looked a little closer at the app I found for my iPhone "MapMyWalk" and it can track workouts such as walks, bike rides, weight workouts along with food eaten and calories burned or injested. All for free unless you want special features. It even gives a calorie daily target for my weight and subtracts what my workouts give back.

EDIT: The app seems to already be calculating for weight loss on daily calorie intake. It is less than Maintenance for Little or No exercise and at extreme Fat burn on working out daily for my weight.
Used: This tool to calculate.

[This message has been edited by LoudestWHOOP! (edited 1/15/2013 11:17a).]

No progress for me this week. Eating and workouts haven't been what they need to be.

bump

and...

stupid girl scout cookies!

Not doing terrible this week, but not doing very good either.

I've been doing p90x for 6 days now and eating healthier, no positive results yet, though...

Wifey is a student in Arlington, so she got me a rockin' spouse discount for their rec-center (they call it the mac). It's about a third the size of the Rec Center, but it's nothing to sneeze at. That's the good thing about having a SO in grad school, I get older and the ladies on the elipticals stay the same age.

I am starting to lose nearly a pound a day, but working out everyday also.
Probably eating a ~200 cal Protein bar for BF and not starving, then a ~600 cal lunch is doing its job now. It leaves me ~1200 cals to burn for snacks & dinner. I had combo fajitas last night and still lost a pound.
I just need to remember it will not always be like this, but it is nice to start feeling some traction.

Only .4 loss but that is better than a gain. We need to get staff to sticky this so we don't have to bump it so often.

I've only lost 3 pounds since we started this. But I really do feel a lot better due to the changes I made in my diet. I've only had one soda since the first of the year And less than 12 beers since the first of the year. More vegetables & more fruits and a lot more water.

Bump

Started doing Power 90 this week and have done 6 workouts since last Friday, pretty decent considering I have been on overnight shifts.

Eating was better this week, although I kinda derailed the last couple of days. Still down 4lbs from start and 3lbs since last week. Not too bad...

Definitely beginning to feel better as FS said - I cut back on the caffeine a lot and was amazed at how bad caffeine makes me feel now that I don't drink very much of it at all.

Well I missed my weigh in yesterday. I was bringing in the newest member of the Fightin' Texas Aggie Class of 2035!

I gained 1.5 this week

Got everything updated and added week 3. Sorry I'm a little late on this.

Just posted my weigh in. Sorry I was late. My buddy has been out of the country since right after Christmas trying to adopt, and he came back in this week to catch up on work. I invited him over to watch the Cotton Bowl that he missed and to try some of my latest homebrew. I need to kick it into overdrive this week with the workouts.

I was camping with my son's Scout troop this weekend, I'm kinda scared to see what the scale says, we usually eat pretty good, and since I was in charge of adult grub this weekend I know for a fact we ate really good.

Really wish we could get a sticky on this thread. We have 68 posters participating this year, but it is hard to keep track when the thread is on page 3

I just gave this thread a thumbs up maybe that will help "sticky" it?

Only 2 votes so far.

I'm not showing up. How do I post my updates?

Send me an email snow monkey and I will add your info

Bump

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