Today I cleanly 1 repped 185 with zero help from my spotter. Ive cleared 185 before but not like this. I'm officially allowing myself to check off the 185 box and Im moving on to 190.
I'm pumped and feel better about reaching my goal of 225 by the end of the year.
I'm pumped and feel better about reaching my goal of 225 by the end of the year.