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***** 2019 Crossfit Open *****

11,262 Views | 168 Replies | Last: 4 yr ago by gambochaman
AgEng06
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In reply to gambochaman • 7:26p, 3/21/19
AG
gambochaman said:
Gross

Yep
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AgEng06
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7:36p, 3/21/19
AG
Holy crap Fraser just crushed that.
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The Lost
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7:41p, 3/21/19
Nothing like 105 thrusters and c2b. 0 clue what to guess as a goal right now other than not death. Really gonna have to pace those c2bs early and eventually go to singles.
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UpstateAg
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In reply to The Lost • 7:53p, 3/21/19
AG
2-3 at a time? Sets of three works nicely. The thrusters will turn into 5 at a time by the third round.
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gambochaman
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8:00p, 3/21/19
AG
This is gonna hurt deep
Pain cave time

How fast did fraser finish this?
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UpstateAg
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In reply to gambochaman • 8:39p, 3/21/19
AG
6:53
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AgEng06
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In reply to gambochaman • 8:39p, 3/21/19
AG
6:53
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emando2000
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9:44p, 3/21/19
AG
If i did the first round tomorrow for time...then days later after full recovery I do round 2 for time...then the same for the 3rd round, etc. I still don't think I can beat that time! Geez!!!
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gambochaman
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9:57p, 3/21/19
AG
Got damn aliens
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dc509
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10:21p, 3/21/19
AG
The hardest open workout for me so far has been 15.5, and I think this has a chance to top that. Pull ups are my thing, but this is going to be interesting.
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UpstateAg
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7:22a, 3/22/19
AG
Almost finished. Ended up doing singles for most of the chest to bar, cannot kip or do the butterfly. The thrusters were the easiest part. Break them up into a descending pattern and by the set of 21, sets of seven feel pretty easy. 205 RX
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The Lost
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In reply to UpstateAg • 9:49a, 3/22/19
UpstateAg said:
6:53
My God. I assume that means he just did the whole thing unbroken?

I did 65 reps apparently last year in 18.5 over the 7 minutes and nearly died.

Based off that im guess im somewhere around 150 probably a little lower over 20 minutes.
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AgEng06
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In reply to The Lost • 10:20a, 3/22/19
AG
Surprisingly no, he broke up everything until maybe the 15s (I know he did the 9s unbroken). He's just an efficient m-fer. His 33 thrusters took less than a minute, and that was with a break.
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AgEng06
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10:21a, 3/22/19
AG
Oh, and... 152 reps Rx. I got physically ill during the workout (my daughter has had a stomach virus all week, and it hit me this morning). Oh well, glad this year is over.
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gambochaman
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10:50a, 3/22/19
AG
Im pretty sure what fraser did to 19.5 could easily be classified as sexual assault
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viper14
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11:46a, 3/22/19
AG
154...
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gambochaman
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12:38p, 3/22/19
AG
19:36rx

X_x dead
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The Lost
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7:37p, 3/22/19
141 rx and I never want to do that ever again
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IBMs_Watson
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9:56p, 3/22/19
Props to the people who finish.

185 Rx. That was a monster.
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emando2000
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10:31p, 3/22/19
AG
177
Thrusters weren't the tough part. C2Bs sucked! I stopped with a min left to puke, lol.
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gambochaman
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7:55a, 3/23/19
AG
I feel like i got run over by a tank
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YourFavAggie
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10:21p, 3/25/19
AG
177
Eyes of texas Crying
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emando2000
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12:56a, 3/30/19
AG
Retested cuz I wasn't happy with my score & ended up at 205 Looking back I can't believe I left the last 5 reps there & didn't finish.
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The Lost
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4:57p, 10/1/19
You people ready for round 2 in 2019?
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gambochaman
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10:34a, 10/3/19
AG
no...maybe...kind of....
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reproag
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2:45p, 10/4/19
AG
Negative Ghost Rider
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emando2000
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In reply to reproag • 12:01a, 10/7/19
AG
reproag said:
Negative Ghost Rider


Prolly only gonna do a few of the workouts. I work ACL every year & I'm usually not right for a few weeks.
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gambochaman
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7:18p, 10/10/19
AG
Looks like a fun one
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emando2000
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In reply to gambochaman • 10:33p, 10/10/19
AG
Looks brutal!
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The Lost
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11:00p, 10/10/19
Gonna be killer cardio at altitude.

Also it's impressive how badly they've killed the open with just around 100k males signed up right now.
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The Lost
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10:22p, 10/11/19
Put up a 137... burpees are not fun
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gambochaman
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In reply to The Lost • 8:09a, 10/14/19
AG
The Lost said:
Gonna be killer cardio at altitude.

Also it's impressive how badly they've killed the open with just around 100k males signed up right now.
thats what happens when you have zero chance to progress from the open...eliminating regionals was a terrible idea
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reproag
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In reply to The Lost • 12:13p, 10/14/19
AG
The Lost said:
Put up a 137... burpees are not fun
136. Burpees not my thing either however I did like the workout and will add it to my rotation. Probably make it a round every 2 min and retest next year
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UpstateAg
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12:56p, 10/14/19
AG
Just got back from Rocky Mountains NP. My legs and lungs are fried. Going to try this one in a couple hours. But I'm not paying 20 bucks to HQ.
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gambochaman
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1:46p, 10/14/19
AG
168 RX
Was well on pace to finish thru 6 rds, but fell apart hard....lack of sleep caught up to me (thx astros)
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