Grip strength is one of the most important parts of climbing and hangboarding really targets that.Agoodlittleag04 said:john32f said:Climbers don't really lift. While there are other things that some do, climbing constitutes a huge part of their training and there are pro climbers that only climb to train.Agoodlittleag04 said:
My pulse was racing like crazy throughout, especially at the end. Like a lot of you, I feel pretty certain that he's on the spectrum. The one thing I wish they'd gone into more was his physical training regimen. Surely climbing and hangboarding aren't the only things that he does?
Thanks for the insight. I just assumed because he's so thin, he must have some strict cardio regimen.