Followed this thread for a long time. Never posted. My investing life has been through 3 bears-all index and managed funds. Ive been where you are at especially 2008. I thankfully never sold. My regret is I listened to "experts" (and I'm not referring to anyone on this thread) and sat on the sidelines for too long. When I figure how much sitting on the sidelines has cost me in opportunity it makes me sick. I take it from your username you are 40ish. Be patient, keep investing and you'll be fine