F3 - Free Men's workout - come join us!

91,470 Views | 475 Replies | Last: 2 mo ago by SJEAg
Rule Number 32
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AG
Good idea on the bump! Tomball area here but I can get someone in contact with anyone in the NW area.

Looking our Facebook even though I kinda suck at keeping up with it lately.

https://www.facebook.com/share/17VapsinSZ/
cajunaggie08
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AG
Yall best keep to your side of 1463.
PapaKilo
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AG
Great group of guys to support you in your goals for 2026, and West Houston (all regions, really) is growing rapidly!
OnlyForNow
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AG
Always, I don't want to bespoil myself with the likes of you Katy Pax.

Also your welcome for inviting the Spigot to join us.
cajunaggie08
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AG
I'm in LTX. I was referring to the Katy wannabes in FTX
OnlyForNow
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AG
I'm also LTX!

Now, just to find our your F3 name.
Beerosch
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AG
OnlyForNow said:

Aye!

I'll act as a liaison for the "Fulshear" area if needed.

I need to do this. Which one do you go to? I live in CCR and see there's one at the Welcome Center parking lot.
OnlyForNow
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AG
That's The Apex. I go to The Crossing which is at Parkway Fellowship (1093 and 359), and you also have a few other options in CCR. The Tank, The Armory, The Cavalry, and The Powerhouse.



Let me know when/where you decide to go and I'll meet you there.

I'm leading the workout at the Crossing for my birthday Thursday at 0500 if you want to join us!
nosoupforyou
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AG
Your birthday is Thursday and you are leading?

I may have to make the 20 minute drive and be there for that!
Beerosch
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AG
OnlyForNow said:


I'm leading the workout at the Crossing for my birthday Thursday at 0500 if you want to join us!


Count me in for Thursday at the Crossing
OnlyForNow
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AG
No, birthday is tomorrow but I'm pretending it's my Birthday Q!

All are welcome.
Rule Number 32
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AG
Anyone looking for a little more fun tomorrow, we are introducing WUZONKABALL to the Tomball guys at 6:00 at Juergens Park. If you haven't played it, its almost a cross between Quiddich and Ultimate Frisbee. I played it in the Hill Country region a few weeks ago.

We've been doing a 10 day challenge called Get Right Challenge 2026 where we have alternated 1 hour hellish beatdowns with our sister AO Iron Meadow in Magnolia. This should be a fun way to end the challenge and get everyone moving.
nosoupforyou
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AG
Beerosch said:

OnlyForNow said:


I'm leading the workout at the Crossing for my birthday Thursday at 0500 if you want to join us!


Count me in for Thursday at the Crossing


Sorry, I was not able to make it after all… Did you make it?

I'll try to come out that way next week
OnlyForNow
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AG
Did I miss you?!
JackParkman25
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I've got the Q at The Grindstone tomorrow 5am. Come on out!

4909 Gaston Rd, Katy, TX 77494
nosoupforyou
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AG
I am leading the workout tomorrow Jan 15 at The Peak - celebrating my 5 year anniversary since my first workout!

Yall come on out to The Fellowship at Cinco Ranch church at 5:30 if you can!
nosoupforyou
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AG
Pass it on! New Groups, starting up all over Texas
OnlyForNow
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AG
Still looking forward to you coming out!
Mucho austin
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AG
whats the youngest age that could participate?
nosoupforyou
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AG
Mucho austin said:

whats the youngest age that could participate?


F3 is open to men of all ages that are 18 and up and all fitness levels.
SJEAg
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AG
Quote:

whats the youngest age that could participate?


Probably varies across AOs some, but think most won't mind mature ~16-17 yos. We have a few, usually sons of long-term members and typically on the weekend. Just note the conversation can get pretty blue (typically in a Dad-joke kind of way). More importantly, they need to be able to handle men discussing/sharing sensitive life issues and being vulnerable. Any younger is probably not appropriate and their presence would probably discourage that aspect of the group.

However, our area also does semi-regular "family" workout event that bounces around the local AOs. Guys bring their 5-10yos and even daughters to those and its a great time.
 
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