4-25-25 | TexAgs

Iraq2xVeteran

Joined: Apr 2, 2020

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6:00p, 4/25/25

3.6-mile run

howapi

Joined: Dec 9, 2011

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7:43p, 4/25/25

1 mile run and 8 mile bike ride this morning
Friday full body lift routine in the evening

AledoAg86

Joined: Dec 10, 2018

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7:43a, 4/26/25

Total Body Workout

MouthBQ98

Joined: Aug 31, 2005

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8:56p, 4/27/25

Warmup

"300" workout
25 strict pull-ups
50 deadlifts @115
50 push-ups
50 box jumps 20"
50 floor wipers @115 BB
50 DB clean + jerk @35
25 strict pull-ups

Stretch