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4-25-25

359 Views | 3 Replies | Last: 1 yr ago by MouthBQ98
Iraq2xVeteran
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6:00p, 4/25/25
3.6-mile run
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howapi
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7:43p, 4/25/25
1 mile run and 8 mile bike ride this morning
Friday full body lift routine in the evening
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AledoAg86
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7:43a, 4/26/25
Total Body Workout
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MouthBQ98
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8:56p, 4/27/25
Warmup

"300" workout
25 strict pull-ups
50 deadlifts @115
50 push-ups
50 box jumps 20"
50 floor wipers @115 BB
50 DB clean + jerk @35
25 strict pull-ups

Stretch
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