How do you sync to the regular bike?

https://blog.onepeloton.com/apple-watch-integration/

Yet somehow they don't have it for Android based watches. Typical peloton

tailgatetimer10 said:

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Yet somehow they don't have it for Android based watches. Typical peloton

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It's so funny because the screen is built on Android.

This is a 100+ page topic so this may have been mentioned before:

I saw someone mention in the comments of a Facebook post by Peloton that CDE was in Dead Poets Society

Back to back Kendall rides tonight. 30 minute Punk & 20 minute Metal. Will be very disappointed if there isn't a Foo song in the first one.

Did the challenge 75 minute PZE ride this morning.

Haven't made it to a 75 ride in the last three challenges because of injury due to a combo of bad fit and bad form. I basically had been keeping my calves clenched for entire rides, and when real efforts hit, my calf muscles would give out and get injured.

Felt great to buzz through it, and I actually felt reasonably strong at the end.

What was the ride intervals like? I've got the flu right now, so not riding, but saw on instagram that he had a banana which meant something greater than 75 minutes

Main Set
Zone 3 3:00
Zone 2 3:01
Zone 3 4:01
Zone 2 2:58
Zone 3 5:00
Zone 2 3:00
Zone 3 4:00
Zone 2 3:00
Zone 3 4:59
Zone 2 3:02
Zone 3 5:59
Zone 2 3:01
Zone 3 2:58
Zone 2 3:01
Zone 3 4:00
Zone 2 3:01
Zone 3 4:58

Quote:

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Today, we're announcing that we will be updating the price of the All-Access Membership to $44 starting on Wednesday, June 1, 2022. We will continue to constantly add value to your Membership, and this change will help us deliver even more exciting content, new features, and new products you'll love. We hope you'll join us at Homecoming from May 13-14 where we will give you a preview into what we have in store for the coming months

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Hadn't noticed that. I dig it.

Hopefully it's a precursor to having the PZ Target indicator on the bar

Good addition, when I was Ironman training I did PZ rides to supplement my workouts. Was kind of annoying to have to watch the intro video to see what zones they'd be in and for how long to try and match something to my coach's scheduled ride.

How do I access the ftp tests?

Easiest way is to filter for Power Zone and 20 minutes

Power Zone and 15 minutes will get you the FTP warm up rides

Be sure to do one of the FTP test warm up rides before doing the FTP test. This will help you get a more accurate FTP.

LoneStarAg2004 said:

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Be sure to do one of the FTP test warm up rides before doing the FTP test. This will help you get a more accurate FTP.

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Depending on how well you warmup and usually ride, 15 mins may not be enough to get fully warmed up. I typically do an easy 10 min low impact ride followed by a 15 min FTP warmup before I test. I found that the 10 or 15 min FTP warmups alone didn't really get me fully "settled in" and ready to go hard from the very start in the FTP Test.

Pretty much the same here. The only difference is I do a 15 minute low impact and 10 warm up ride.

PZ Max for the challenge this morning was brutal.

Scriffer said:

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Easiest way is to filter for Power Zone and 20 minutes

Power Zone and 15 minutes will get you the FTP warm up rides

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Thanks a bunch.

I can do the 30 - 6's all day, no problem...topping it off with a 2 minute Z5...awful

That's like taking a shot of ancient age with an ever clear chaser

Yeah that was unfun

I find the 45 minute Power Zone rides tend to kick my butt more than the Power Zone Max rides. At least that's how it felt after the PZM ride yesterday.

A week of PZ rides wears me out.

I agree with that. Long zone 4 and five holds are the hardest for me.

Program I'm doing is rough on the long z4's this week.

Monday ride was this: Wilpers 12/8/21

Friday's ride is this: Denis 8/3/20

Friday has a lower TSS score, but will certainly be worse.

I'm new to Peloton, but have gotten on it just about every day for the last 3 months. I'm going through the "Build Your Power Zone" program. The class yesterday was a 60 minute endurance ride with Christine D'Ercole. I'd taken a few classes with her before, but they were always really short. Yesterday, I had to suffer through 60 minutes of horrible music, creepy smiles/stares, constant bragging about winning track cycling events 10+ years ago, sweat coming out of every pore, and weird out of breath "encouragement". I seriously considered shutting it down early, but I wanted the class to count towards program completion

I gotta ask: Does anyone actually enjoy classes with Christine?

I hate this...I don't ride AT rides often, but he will do this. When you are kicking ass on a hard ride, you want to know that 5 seconds is actually 5 seconds, not 30

When I see her class, I just go ride another 60 min pze class instead with an instructor I like .

Put some respect on Olivia's name.