For those that have purchased the bike, what cleats does it accept? I have Shimano SPD-SL cleats on my shoes--was hoping that I wouldnt have to buy new shoes or change out cleats often.
DeLaHonta said:
If you're not an avid spin class fan, but just like to bike, then the main perk is being able to do it indoors at any time of day and still have a competitive environment to push yourself, which is the main key over a trainer or rollers. I have a few friends and family members who normally ride outdoors, but with babies and young kids, they're not able to leave the house. This allows them to sill get a bike workout in, but not have CPS called for ditching your young kids at home.
for some of us, that would be a positive.thirty-two said:
and my neighborhood is super hilly, so going for a jog is not a regular option.
I placed my order online tuesday and bike was delivered the following Tuesday. They did charge me $250 delivery fee so if you are close to pick up I would try that option.AtlAg75 said:
Thanks! Also, what was the delivery time after you placed your order? I understand it can vary if you order online vs through one of their stores.
Being able to quantify the resistance in a way that is repeatable from workout to workout really is a great improvement over the older spinning hikes that just have the resistance knob. Our gym switched to Keiser bikes a few years ago with a digital readout showing you a numeric gear, cadence, and power output in watts. There is some power variation from bike to bike, but the gym has them numbered, so it is generally pretty easy to get the same bike each time. As an instructor, I really like having to option to give guidance based on power, gear, cadence, or all three. As somebody taking the class, it has made me work harder at times where having just a resistance knob might have allowed me to slack off.easttexasaggie04 said:
One very cool think about Peloton is when you change your resistance on the bike your tablet knows it and changes your wattage (output). The same goes for when you change your speed pedaling it changes your cadence on the screen. That connectivity makes the leader board real time and gives you lots of data to track your progress. It's all super user-friendly. The instructor can say "everyone go to a level 56" and that's a level that's known instead of saying "go a quarter turn to the right" and you are kinda just guessing on resistance. However, I'll never make the argument that the Peloton is inexpensive and there are alternatives.
I get annoyed at mine at times, but I know it's good for me. I have about 120ft of elevation gain in my first mile out of my neighborhood. On a easy 20 mile bike I'll get close to 2000AggieOO said:for some of us, that would be a positive.thirty-two said:
and my neighborhood is super hilly, so going for a jog is not a regular option.
i wish mine was, but its almost completely flat.
I'm not claiming that the bikes at my Lifetime are accurate, but I don't think their distances are a simple pedal revolution conversion. The reason I say that is because the distance is tied to the speed and power. If you increase the resistance, your cadence goes down, but your power and speed goes up and subsequently your distance goes up whereas if you take the resistance off and increase your cadence, the power and speed will drop (obviously). This morning's class went just over an hour and when I hit the one hour mark, the total distance traveled was dead on my average MPH for the class. So if I would have been free-spinning, while my pedal revolution count would be very high, the distance displayed would be low. Now if the bike somehow combines all of that data and spits out a MPH and distance that is the result of the combined resistance and cadence, I have no idea, but that seems overly complicated when they could just have an admin screen that gives the revolution count.txags92 said:
If they are anything like the Keiser bikes, the "distance" is actually a pedal rotation count. 1.0 on the distance for a Keiser bike is something like 200 pedal revolutions. The bikes track total "distance" and It gives gyms a way to track bike usage for maintenance purposes. Has no relationship to gear or actual distance you would have traveled.