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2016 Outdoor Board Weight Loss Thread

25,788 Views | 262 Replies | Last: 7 yr ago by cmag
El Chupacabra
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195 official start.
180 is the target.
tx4guns
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AG
I'm down about 10 pounds in 2015. Goal for 2016 is to lose 30 more. Going back on Keto eating plan starting last night, so it's gonna melt off, and getting back in the gym starting tomorrow. Goal is 2-3 gym trips per week.
dtkprowler
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AG
Im in!

2016 Start: 213
2016 Goal: 185
dolch
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AG
2015 start 325
2015 end 285

2016 goal 245 with ultimate goal to get to 225.
Chazz03
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AG
Don't know what I weigh but I know I can stand to loose about 30.

Already not looking good as I did not make it to the gym this morning. Motivate me!
G. hirsutum Ag
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AG
My goal is maintenance this year. I dropped 30 pounds to 195 last year over a few months and hope to keep it flat. I won't complain if I drop to 190 but I don't really need to get down there. My goal this year is to exercise more on the elliptical. My goal is small right now, 1-3 times a week for 20 minutes a stretch. We have one in the bedroom so that is helpful but I don't like exercising in the evenings but I work throughout the day and my wife likes to sleep later than I do. So I guess I will have to do it after 7:30 or so. Not sure I can maintain it with a new baby on the way but I'll do my best. I had the same goal last year and didn't accomplish it.
metrag06
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AG


Start: 258 as of 1/6

Goal: 235 by July, 220 by end of year.

Too much eating while the wife was pregnant and not cleaning up eating habits over the last year. Finally have a job with 'normal' hours so no more excuses not to get off my butt and do something about it.
TheVarian
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AG


This has been my motivating quote lately, all it takes is that first step.
drummer0415
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AG
5'-10"
Weighed 171 this morning.
18% body fat

Goal over this year is to get up to about 175 while dropping to about 12% body fat.

Gaining muscle and losing fat at the same time is a very long and slow process.
Aggie Pharmer
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AG
I'm 5'7", 41 years old.
1/4/16 - 174.3 lbs, 22.5% body fat
Don't care much about losing weight. Would like to get to about 15% body fat by years end.

Y'all remember to drink lots of water and keep hydrated!
Player To Be Named Later
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AG
quote:
5'-10"
Weighed 171 this morning.
18% body fat

Goal over this year is to get up to about 175 while dropping to about 12% body fat.

Gaining muscle and losing fat at the same time is a very long and slow process.


Gain weight? You're on the wrong board
Player To Be Named Later
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AG
And I'm also in...

Weigh in weight - 290
Goal weight - 250
dfphotos
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Ill play.

Weight today: 235
Goal: 199
ZooGuy
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Start - 195
Goal - 185
Bazooka Joe
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AG
I'll play.

Starting at 211
Goal is 190 by March 1.
ABATTBQ11
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AG
I started this July at 174. I got down to 145 by Mid November.
levimod
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AG
Start - 268
Goal - 240

First priority is to cut back about 15 'stones per week.
Texas 1836
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AG
I'm in.

I'll post specs later.
I Ramp Ag
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Okay I'm in

45 Yrs Old
6'5"

2016 Start: 315
2016 Goal: 280

Ultimate goal: I would like to get back to around 250-260
Lonestar_Ag09
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AG
In 29 years 5'10"

2016 Start: 202
May(Baby #2 Due): Marine Corps max weight 192
2016 Goal: 180, 32" Belt

Hopefully all my current clothes will work perfect for increased conceal carry wear
DiskoTroop
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Sure I'm in again.

31 years old
6'0"

Jan '15 - 380lbs
Dec '15 - 315lbs
Jan '16 - 320lbs
Dec '16 - 260lbs
tlfw378
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AG
In.
Jan. 4th 2016 278
Goal
December 31st 228.

Going to be challenge.
Finn Maccumhail
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AG
In.

2015 start: 375
August 1, 2015: 350
August 17, 2015: go into the hospital for 3 days due to DVT caused by dehydration and travel confinement, doctor orders no working out for a while
Jan 1, 2016: back at 375

Goal: 300
RustyBoltz
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AG
I have a variety of motivational quotes written on my bathroom mirror. It's weird, but find them to be good daily reminders. One I added today that I like is:
quote:
4 Simple Rules:
#1 Never go 3 days without a workout
#2 Workout at least 3 days a week
#3 Never miss a Monday
#4 Never give up
Hoss
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AG
I'll play.

Starting Weight: 306
Goal: 225

Dale Earnhardts Stache
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AG
I'm in.

6'2"
Start: 230
Goal: 210
Texas_Aggie91
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AG
Why not. Had a good first few months last year and fell off the rest of the year.

2015 Start: 255
2016 Start: 230
2016 Goal: 210
valtosca
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AG
In.

Start 230
Goal 210
SharkinAg
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AG
I'm in
Start 2015: 230
Start 2016: 200
Goal: 180
Spinnaker96
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AG
In.

5'-9", 42 y.o.

Start - 165
Goal - 155

Also, run a tough mudder or spartan race.
Old Town Ag
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AG
Start: 310
Goal: 250
agregg07
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AG
I'll play...

Start: 203
Goal: 185
barney94
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AG
Start: 237
Interim goal:200
End goal: 180
hammerhead
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52

6'2"

Start....235

Goal....200 or less

ajn142
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AG
May as well get in. Not the heaviest I've ever been, but not far from it.

Age 22
Height 5'10

2016 start: 280
2016 goal: 210

Goal's right at the lightest I ever was, after my Philmont Trek the summer between my freshman and sophomore years of high school. Dropped from about 265 over the course of about 8 months, so I think it's doable. Gonna be hard work though, back then I had plenty of time spent at football practice.
 
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