Artorias said:
1939 said:
We are definitely a fat society but those numbers are typically over inflated because they use BMI as a measure which is not a good measure.
This is true. According to BMI, a 6'5 250lb NFL linebacker with 10% body fat is "obese"
BMI is a reliable marker in the vast majority of people. Yes it becomes unreliable at the extremes of height and muscle mass (and a few other extremes), but most people do not fall into those categories.
The reality is that if you're posting in this thread and your BMI is 35, you aren't Lebron James. You're probably just fat. Many modern Americans just simply don't realize what a normal human body is supposed to look like historically.
Go look at pictures of American soldiers in WW2, you'll find yourself thinking "man these guys look underweight". Except they're not.
No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. See full
Medical Disclaimer.