Yeah, I'm with wbt on this one, I've followed his journey closely as it similarly mirrors mine. I lost about 65 pounds around 5 years ago and have kept it off. Him and I have both been pushing healthy lifestyles since way before COVID.
Yes, Covid should naturally push people to be more healthy. But it's not like this is a one or the other thing here. Get the vaccine, continue on your own personal journey. Losing weight isn't easy, lots of variables at play and a lot are still being studied. Just because someone is overweight doesn't mean they're lazy, though it often does. Also been studies about a time in our lives where a switch goes off, so to speak, and your body recognizes your current weight as your baseline. Hard to change that.
Lets also not forget the fact that most people don't go to the doctor and are terrible at acknowledging their true risks. I can't tell you how many people I know who are obese according to their BMI, and just looking at them would confirm that, but they shrug it off. Well BMI is a terrible indicator, according to that every college running back is obese. Hell, I went to the gym twice the last month and pumped iron for like 5 minutes of the hour I was there! That's just muscle weight!
Yes, Covid should naturally push people to be more healthy. But it's not like this is a one or the other thing here. Get the vaccine, continue on your own personal journey. Losing weight isn't easy, lots of variables at play and a lot are still being studied. Just because someone is overweight doesn't mean they're lazy, though it often does. Also been studies about a time in our lives where a switch goes off, so to speak, and your body recognizes your current weight as your baseline. Hard to change that.
Lets also not forget the fact that most people don't go to the doctor and are terrible at acknowledging their true risks. I can't tell you how many people I know who are obese according to their BMI, and just looking at them would confirm that, but they shrug it off. Well BMI is a terrible indicator, according to that every college running back is obese. Hell, I went to the gym twice the last month and pumped iron for like 5 minutes of the hour I was there! That's just muscle weight!