Diyala Nick said:
TxAgPE said:
Oh yea, I get it. I just wish more people were keen to the game.
I mean, I shouldn't have to rely on a post from an Aggie Dr. on TexAgs to figure out the type and amount of vitamins I should take to prepare my body to fight the virus. That kind of stuff should be shouted from the rooftops.
The fact that it hasn't been speaks volumes of our 'ruling class'.
The reason is that those vitamins do almost nothing to help your body fight off the virus. I say this as someone that takes C, D, and a couple of others daily - whch I do for my long term health (there is some meaningful evidence for this), but not with the hopes that they would really slow the replication of a virus.
Of course vitamins cant help slow virus replication. That was not my point.
The point I was trying to make is that there are things we can do to help prepare our bodies to fight any infection, COVID or otherwise. Those include giving your body what it needs nutrient wise (vitamins and food) and preparing your body physically (any type of exercise).
These two things have not been talked about near enough throughout the pandemic. Its been all 'stay inside, cower in fear, here get this jab'.
I am vaccinated. My symptoms started 8/22 and today I am 100% recovered. Was it the vaccine? Maybe. But I exercise seven days/week and take my vitamins. It would be foolish to think that my physical health didn't also play a part in my recovery.
It's both. Physical health and modern medicine. But we only hear and talk about the latter. It shouldn't be that way.