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What headset and other equipment runs the game best? I know you've answered that before but technology can change rather quickly.
As of today nothing has changed - your options are either the Quest 2 or the Quest 3. There is supposed to be a "Quest 3 Lite" headset coming, but the hardware specs, pricing, and release date is still TBD.
While the Quest 3 gives the best experience, it's still significantly more expensive than the Quest 2. The Quest 2 retails for $199 right now, and it seems to go on sale quite a bit for closer to $150. I think the Q2 is an incredible value at that price, but that hardware is creeping up on 4 years old at this point.
There are a ton of club attachment manufacturers these days, but the most popular is likely between DeadeyeVR and Yezro (posted above). However I've also read good things about this one made by Virtual Printality.