Regarding the supplements, Quercetin, Zinc, Vitamin C , and Vitamin D.

Are all of these to be taken at one time or separated out throughout the day?

Is taking Quercetin and Zinc without the vitamin C or vitamin D ok? I read an article by a naturopath that says taking Quercetin by itself can be toxic. They say it has to be taken with vitamin C and NAC.

I am new to taking supplements so I don't want to make any mistakes by not taking the right things together.

The quercetin I take has some vitamin C in it as it's supposed to help with absorption I think. But the instructions say to take between meals. I take everything else with breakfast, but I take that one mid-morning about 2 hours before lunch.

Thanks for the reply. The quercetin I have doesn't look to have any vitamin c added. So, I'll start taking vitamin c with it if that's needed.

I'm not a Dr. Just relaying what I've read several places and the direction on my bottle.

Theravir

Here's the one I've been taking over a year.

aggiebrad94 said:

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Theravir

Here's the one I've been taking over a year.

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That looks pretty complete!

Most of the amounts for each vitamin are twice the level of Emergen-C

What about NAC? Does it have to be taken with quercetin?

I'm not sure on that one. I don't know if the doctors could chime in?

You're on the right track. Beware the scare mongers. I use the Zelenko prophylaxis protocol, adding 2x daily NAC and one weekly 200mg HCQ and that's it.

Treatment protocol is a completely different thing.

You don't need all of these supplements if you eat a well balanced diet.