This is a Netty pot . you get distilled water and mix a packet of their medical grade salts and or add 2 teaspoons of betadine iodine to 6 oz of distilled water to cleanse viruses. effectiveness has been proven in the past and recently as well

if I feel sick I start drinking these vitamin packets or gummies. EmergenC Immune plus , Airborne naturemade whatever.
It has Zinc Vit D and C and multivitamins. just eat meat and vegetables and mushrooms, or at least chicken soup if you can.
I hope every one has a merry Christmas and stay safe this winter

Netipot works but the emergenC sounds like bull***** You just piss it all out.

Take a standard multi vitamin and thats good enough.