So my wife got diagnosed today (36 yo) and ran through some research of Reveille's Facebook posts and others. This is what she came up with as recommendations on what to take.
Is there anything you would add/take away/modify to this list?
once daily:
1 aspirin (325mg)
1-2 quercetin (250-500mg)
1-3 Co-q-10 (100-300mg)
1 Zinc (up to 40mg/220mg sulfate)
3 vitamin d3 (5000-6000 iu)
1 vitamin c (twice daily) (1000mg)
1 NAC (600mg) (twice daily)
1 Pepcid (twice daily)
twice daily:
1 vitamin c twice daily (1000mg)
1 NAC (600mg) twice daily
1 Pepcid twice daily
at bedtime:
1-2 (5-10mg) melatonin at bedtime
Is there anything you would add/take away/modify to this list?
once daily:
1 aspirin (325mg)
1-2 quercetin (250-500mg)
1-3 Co-q-10 (100-300mg)
1 Zinc (up to 40mg/220mg sulfate)
3 vitamin d3 (5000-6000 iu)
1 vitamin c (twice daily) (1000mg)
1 NAC (600mg) (twice daily)
1 Pepcid (twice daily)
twice daily:
1 vitamin c twice daily (1000mg)
1 NAC (600mg) twice daily
1 Pepcid twice daily
at bedtime:
1-2 (5-10mg) melatonin at bedtime