AggieJ2002 said:
agsalaska said:
Second, it is really important to rest arms, especially of kids that pitch and catch. If my son throws 30 on Saturday and 50 Sunday morning, I don't really want him starting at 3b after that. Sore arms are the most overlooked problem in youth baseball.
This is definitely burned us this summer. We have always tried to be very careful with my son's arm, but we got burned with overuse a bit too much lately with several major events colliding causing him to pitch more than we would have liked.
He is playing on a high level majors travel team here in SoCal and they were playing in the USA Baseball futures national team identification event at the same time we were also preparing for our Little League all star team that had a legit chance to go to Williamsport this year (won Southern California States last year as 11U). He got to where he was pitching every 4-5 days for a few months straight. Tried to limit pitch counts when we could (would never go over 80, and usually tried to keep him around 60), but it wasn't enough and he hurt his shoulder in our 2nd game of Districts for Little League all stars. Sports med doc says he thinks it is just Little League Shoulder due to growth plates (at best) and small chance it is a labrum issue at worst (if Physical Therapy doesn't fix it we will get an MRI). Down from throwing for minimum 6 weeks.
Really sucked as injuries to him and illness to other pitchers on our LL team derailed us, and our competing neighbor is now the one getting close to Williamsport. Very frustrating to watch, and now he is down for a while. Plan was to rest his arm for a few months after All Stars so the time down is not a huge deal other than he has a lot of work ahead of him to get back to where he was safely. In retrospect, we definitely should have just picked one or the other to focus on (USA or LL). Luckily, whatever it is, he will be fine and should come back strong, but gonna have to be more cautious in the future.
Most of our kids played league and select this year too and we put a lot of pressure on their arms, including my son's arm. And he was pitching at about that same clip, though probably less total pitches. And at the end of the year he was tired.
It's not just the pitching. We as coaches lose focus sometimes on all of the other throwing they do. An orthopedic surgeon friend of mine pointed out to me one time just how much these kids throw in warmups, between games, between innings, etc. We wathched kids throw 20 warmup pitches between innings, thrown 50 balls from third to first, throw each other fly balls, etc.
Now you almost need permission from us to throw a ball. PItchers get five warmup pitches. Between innings each infielder gets two throws to first base. Same with the outfielders. There is no throwing between games. First practice after a tournament is almost exclusively geared towards arm care.
I am not sure how much other organizations pay attention to that. I have see some other teams be very cautious too, and have seen others straight up abuse kids. Not sure if its out of ignorance or what.
We follow the MLB guidelines for youth pitchers. That's why we are carrying 11 this season instead of 10.