Health & Fitness
Sponsored by

10-26-24

186 Views | 2 Replies | Last: 6 days ago by AledoAg86
bert harbinson
User Profile Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
11:54a, 10/26/24
AG
Plano club 5k. Felt good and ran well, fully recovered from Chicago I guess. Won the male Seniors with a hard, but not all-out, effort. Many runners chose to do the 10k.
Reply Quote
2
Kwade23
User Profile
Private Message
Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
12:33p, 10/26/24
AG
8 mile tempo run. HR was relatively low at my goal pace so I ticked up the effort and ended up running 30 seconds faster per mile. Gonna hit the ice bath and get ready for some mileage tomorrow.
Reply Quote
AledoAg86
User Profile
Private Message
Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
4:10p, 10/26/24
AG
7 miles
Reply Quote
Refresh
Page 1 of 1
 
×
subscribe Verify your student status
See Subscription Benefits
Trial only available to users who have never subscribed or participated in a previous trial.