Health & Fitness
Sponsored by

10-13-24

617 Views | 9 Replies | Last: 1 mo ago by AledoAg86
bert harbinson
How long do you want to ignore this user?
AG
Chicago Marathon. Tougher than I thought it would be, maybe a bit warm at 59F. Quads were shot for the last 6 miles, faded late but hung for about a 2 min PR at 3:37:24.
howapi
How long do you want to ignore this user?
AG
Also Chicago Marathon. Pace was all over the place but I never let the 3:30 pacer pull away from me. Ended with a 3:29:33, 27 seconds faster than my target time and a 20 minute PR.
bert harbinson
How long do you want to ignore this user?
AG
Well done! That was my original goal. Garmin GPS was a mess (kind of expected that) and pretty useless for pacing.
Sooner Born
How long do you want to ignore this user?
Also Chicago marathon! 2:50:52. Missed a PR by about a minute but had a :30 bathroom break at mile 6.

Also didn't run the middle miles fast enough as I closed with a 5:49 pace final 1.2 miles. Too much left in the tank!
bert harbinson
How long do you want to ignore this user?
AG
Great race Sooner Born. I knew you were fast, but damn.

Wish I could pee in 30 sec, those days are long gone. My stop was a bit longer.
94chem
How long do you want to ignore this user?
bert harbinson said:

Chicago Marathon. Tougher than I thought it would be, maybe a bit warm at 59F. Quads were shot for the last 6 miles, faded late but hung for about a 2 min PR at 3:37:24.


Nice. We would have been good training partners if my genetics and efficiency curve had agreed with all of the prediction/training/pace info. Alas, that's why I have switched to T&F after 7 marathons.
94chem,
That, sir, was the greatest post in the history of TexAgs. I salute you. -- Dough
YokelRidesAgain
How long do you want to ignore this user?
AG
5.5 miles easy
No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. See full Medical Disclaimer.
Sweep4-2
How long do you want to ignore this user?
5 miles up and around Enchanted Rock. Running Palo Duro Canyon Trail race next Saturday so staying rested.
Consistency: It's only a virtue if you're not a screw-up.
spike427
How long do you want to ignore this user?
AG
Y'all Chicago runners tore it up! Nice work! Happy recovery to you.
AledoAg86
How long do you want to ignore this user?
AG
8 miles
Refresh
Page 1 of 1
 
×
subscribe Verify your student status
See Subscription Benefits
Trial only available to users who have never subscribed or participated in a previous trial.