Health & Fitness
Sponsored by

9-8-24

425 Views | 2 Replies | Last: 2 mo ago by AledoAg86
howapi
How long do you want to ignore this user?
AG
20 mile run with 5 miles at marathon pace

All the variables fell into place this morning for a great run! I hit my primary marathon block workout target in large part to amazing running weather. I have 2 weeks left in this marathon block before taper so I am debating how to approach my final 2 20 milers. Right now I'm leaning towards repeats of today or backing off to even splits. Regardless, as long as I can stay injury free then I will call this training block a success!
bert harbinson
How long do you want to ignore this user?
AG
19.2 mile run in great weather for early September. Felt good, probably should have gone longer.
AledoAg86
How long do you want to ignore this user?
AG
6 miles
Refresh
Page 1 of 1
 
×
subscribe Verify your student status
See Subscription Benefits
Trial only available to users who have never subscribed or participated in a previous trial.