I haven't seen a thread on this so I wanted to get the opinion of the board.
I've recently started taking a functional mushroom "microdose". I'm not looking to promote any company or brand but happy to say what I'm using if anyone is interested. Instead, I just have the ingredients list
I usually take 1-2 about an hour before my workout. I have never been an energy drink or pre-workout supplement fan but, after reading about the two main ingredients of these (lions mane and cordyceps) and the lack of overall detrimental ingredients, I gave them a shot. Frankly, even if I felt no difference in my workout, I thought the benefits of lions mane and cordyceps would be worth trying it out.
Long story short, I've been pleasantly surprised... It's not some jiterry explosion of energy but does seem to provide at least a little boost to my workout.
Any thoughts on the ingredients list or things to be wary of? Any negatives that I'm missing (either with the mushrooms or other ingredients)? Anyone tried others or recommend something else?
I've recently started taking a functional mushroom "microdose". I'm not looking to promote any company or brand but happy to say what I'm using if anyone is interested. Instead, I just have the ingredients list
I usually take 1-2 about an hour before my workout. I have never been an energy drink or pre-workout supplement fan but, after reading about the two main ingredients of these (lions mane and cordyceps) and the lack of overall detrimental ingredients, I gave them a shot. Frankly, even if I felt no difference in my workout, I thought the benefits of lions mane and cordyceps would be worth trying it out.
Long story short, I've been pleasantly surprised... It's not some jiterry explosion of energy but does seem to provide at least a little boost to my workout.
Any thoughts on the ingredients list or things to be wary of? Any negatives that I'm missing (either with the mushrooms or other ingredients)? Anyone tried others or recommend something else?