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01.15.2020
814 Views | 7 Replies | Last:
4 yr ago by Sooner Born
monarch
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6:18a, 1/15/20
S
30 mins running and 25 pushups.
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ptothemo
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7:33a, 1/15/20
AG
7.5 miles with 4x1600 this morning
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YokelRidesAgain
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11:15a, 1/15/20
AG
On and on it snows...
9 easy-ish miles on the treadmill. Thank God for mindless food television to keep my mind off the drudgery.
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bert harbinson
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3:47p, 1/15/20
AG
5.5 mile run. Sort of easy, it was soupy out there.
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Ragoo
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4:03p, 1/15/20
AG
:55 treadmill run. Too nasty outside. 4x7' threshold interval, balance at endurance pace.
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htxag09
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7:32p, 1/15/20
AG
4000 yd swim
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bushytailed
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7:47p, 1/15/20
AG
I lied yesterday. Today was my last run before Houston, but it was only 2 miles.
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9:47p, 1/15/20
AG
3200 yard swim
5 hard'ish mile run (not fast but legs worn out)
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Sooner Born
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6:46a, 1/16/20
9 miles of generally aerobic running
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