50 Down | TexAgs

Russ Dalrymple

Joined: Jan 4, 2004

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Just thought I'd share that I've dropped 50 lbs since New Years.

Would like to drop another 10-15 prior to football practices starting back.

Now back to your regularly scheduled fitness posting.

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4:02p, 6/10/18

Matsui

Joined: Dec 2, 2001

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6:48p, 6/10/18

Congrats! What lifestyle changes did you make?

Pahdz

Joined: May 5, 2003

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7:50p, 6/10/18

Prove it

Russ Dalrymple

Joined: Jan 4, 2004

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In reply to Matsui • 8:00p, 6/11/18

Matsui said:
Congrats! What lifestyle changes did you make?

Exercise daily and basically watch what I eat, in particular, huge cuts to sugar intake.

Russ Dalrymple

Joined: Jan 4, 2004

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In reply to Pahdz • 8:02p, 6/11/18

Pahdz said:
Prove it

Some before/after pics

AggieBarstool

Joined: Jan 14, 2008

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2:12p, 6/12/18

I'm envious! I started at 280 in November and am down to 232 today. I wish I had started an exercise regimen earlier than April.

Russ Dalrymple

Joined: Jan 4, 2004

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2:15p, 10/7/18

Update:

65 pounds down in what is usually the toughest time of the year for me to handle weight.

Now back to your regularly scheduled whatever.

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