Health & Fitness
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05.12.18

486 Views | 7 Replies | Last: 7 yr ago by QuantumNoodle
P.U.T.U
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Squats and deadlifts
Buford T. Justice
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4 mile run
"Gimme a diablo sandwhich and a dr. pepper...to go"
monarch
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35 mins lifting then 60 mins spinning.
Peace for Ukraine!
mrsbeer05
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6 miles in 97% humidity, yay summer
c-jags
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4.5 miles. Stomach and humidity did me in today.
AggieOO
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Cloudcroft 53K. I ate crap at mile 4 and busted up my knee really bad and my hip to a lesser degree. Ran 29 more miles on it, blood everywhere. It's sore and stiff as hell now. Got to where i couldn't run anything technical. Ended up taking wsy longer than expected...But I finished.
lima bean
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IM Santa Rosa in 13:14:18. First IM done! Now back to trail running!
c-jags
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Congrats Lima! Your strava posts looked exhausting!!!

Job well done!
RockOn
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A few days late but I ran the Grand canyon SK NK BA
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