02.17.2018 | TexAgs

monarch

Joined: Oct 11, 1999

Posts: 23,341

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7:59a, 2/17/18

S

AM: 2.50 @ .750 speed; 45 mins lifting; 60 mins spinning.

Peace for Ukraine!

AggieOO

Joined: Oct 12, 1999

Posts: 63,849

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10:40a, 2/17/18

Ran 15.3 on trails w/2x1 hr @PE7

wangus12

Joined: Jun 12, 2008

Posts: 40,452

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11:21a, 2/17/18

AG

Form Follows Fitness 5k this morning in downtown Dallas.

Might do another 7 this evening

Diet Cokehead

Joined: Feb 9, 2008

Posts: 28,000

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1:21p, 2/17/18

AG

2.5 mile run

30 minutes on elliptical.

Steam and Sauna

CDub06

Joined: Nov 22, 2003

Posts: 63,578

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4:07p, 2/17/18

AG

Competed in my first 5k this morning and won my age group. I might have to ditch the distance thing and run a few more of these.

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hbc07

Joined: Sep 13, 2004

Posts: 19,474

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4:42p, 2/17/18

AG

1/4mi warmup
9mi @ ~7:38 (super optimistic marathon pace)
1/2mi cooldown

lima bean

Joined: Jun 20, 2007

Posts: 1,119

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5:14p, 2/17/18

AG

24mi run on trails

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c-jags

Joined: Aug 15, 2005

Posts: 19,637

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9:07p, 2/17/18

Slept in and missed my trail run this morning.

Ran 4 miles with my kids today to start training them for a 10k. Not the fastest pace I've ever done.

Solo Tetherball Champ

Joined: Aug 11, 2015

Posts: 2,613

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10:55a, 2/18/18

Worked out my core