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02.17.2018
499 Views | 7 Replies | Last:
6 yr ago by Solo Tetherball Champ
monarch
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7:59a, 2/17/18
S
AM: 2.50 @ .750 speed; 45 mins lifting; 60 mins spinning.
Peace for Ukraine!
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AggieOO
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10:40a, 2/17/18
Ran 15.3 on trails w/2x1 hr @PE7
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wangus12
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11:21a, 2/17/18
AG
Form Follows Fitness 5k this morning in downtown Dallas.
Might do another 7 this evening
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Diet Cokehead
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1:21p, 2/17/18
AG
2.5 mile run
30 minutes on elliptical.
Steam and Sauna
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CDub06
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4:07p, 2/17/18
AG
Competed in my first 5k this morning and won my age group. I might have to ditch the distance thing and run a few more of these.
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hbc07
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4:42p, 2/17/18
AG
1/4mi warmup
9mi @ ~7:38 (super optimistic marathon pace)
1/2mi cooldown
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lima bean
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5:14p, 2/17/18
AG
24mi run on trails
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c-jags
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9:07p, 2/17/18
Slept in and missed my trail run this morning.
Ran 4 miles with my kids today to start training them for a 10k. Not the fastest pace I've ever done.
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10:55a, 2/18/18
Worked out my core
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