hoosierAG said:

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My biggest challenge is figuring out how to work in my strength training at the gym and the camps without over doing it.

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Yeah, for me it was working in running with CG. I now do CG four days a week and run three days a week. This spring, I'll try to add a day of running so I'll have to double dip at least one day a week.

Frankly, I went full throttle CG when I joined last March and took a break of a couple of months from running, doing CG 6 days a week. Really helped get me off to a good start.

Reminder that any of you free January campers will need to think about going Bold if you want to keep it up!

Good luck to y'all!

wbt5845 said:

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Reminder that any of you free January campers will need to think about going Bold if you want to keep it up!

Good luck to y'all!

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Also. Prices go up after this camp so lock in your contract rate!

I thought prices were going up regardless? I know "legacy" accounts and spouse rates are going up 2/10 anyway.

Aggietaco said:

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I thought prices were going up regardless? I know "legacy" accounts and spouse rates are going up 2/10 anyway.

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What? I thought the rate we started at was the rate we we're locked in at.

Aggietaco said:

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I thought prices were going up regardless? I know "legacy" accounts and spouse rates are going up 2/10 anyway.

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Legacy rates are $65 per month for Bold12.
They went up 3%.

I don't know the specific new bold rate is, but if you go bold now you get the $69 per month rate for Bold 12.

Once you finish your Bold 12 or 6 you don't have a contract and are month to month. They can raise it or lower it at anytime.

My understanding was Bold 12 was going to $79.

My Bold 12 is over in April. I guess I wasn't aware it would be anything other than $69 a month after that.

wbt5845 said:

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My understanding was Bold 12 was going to $79.

My Bold 12 is over in April. I guess I wasn't aware it would be anything other than $69 a month after that.

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It won't be. Like I said, month to month until they raise the rates again.

So Bold Legacy bumping from $65 to to $67.
Current Bold 12 staying $69.
New Bold 12 will be $79.

Gives them room to bump legacy 3% again to align all pre-$79 rates at $69.

Aggietaco said:

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So Bold Legacy bumping from $65 to to $67.
Current Bold 12 staying $69.
New Bold 12 will be $79.

Gives them room to bump legacy 3% again to align all pre-$79 rates at $69.

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And add the spouse rate is going from $35 to $39.

We took a 5% increase.

I just found this thread. I'm currently on the last week of the current special rate/program. I really enjoy it and plan on joining full time. I just found out I get a corporate discount thru work. I'm waiting to hear back and see how much. Either way I'm all I'm!! Im working out at the trophy club/Roanoke locations.

I joined in January of this year, and primarily go to camps in the HEB/Grapevine area. After averaging 3-4/week in my first camp, I started working with one of the trainers to learn more about the nutrition side, and kicked up my attendance to 5-6/week. As of today, I'm down almost 20lbs.

Tclub - I've heard good reviews of the Roanoke/Keller trainers (specifically Jake and Kim) and I need to make it to their camps sometime soon.

Yes I go there Kim on Tuesday's and fridays! She's a retired cop and will Work you!

I'd like to keep this thread on the first page. CG is a great way to get some strength training into your regime. It has made me a much better runner and toned me up a lot.

Anyone interested can email me at my username AT yahoo.com to learn more.

Amen to that. When I can stick to my running schedule and CG schedule, I may be tired as hell, ignore my family, and delay important work responsibilities, but I'm a much better runner.