Chipotlemonger said:
The gf floated this w30 out last night, anything on it that hasn't been said here?
My main worry: I am in school and have 3 interviews so far spread throughout January, with more possibly coming. Some people have said their energy was changed, others have not. Did anyone's professional life take a hit from this at a time during the w30?
Edit: we like cooking so that part wouldn't be a problem. And as some have mentioned, I think meal prep is the biggest thing. We'd also have to make sure our budgets could handle it right now.
Professional life didn't take a hit, but it's definitely hard to keep it up during work functions, lunches, etc. You just need to be disciplined and choose foods as best as you can when you don't control ingredients. I never felt stressed as a result of this either.
As you mentioned, the prep is the hardest part. If you don't foresee that as an issue (be warned that it is probably more of an effort than you realize) then you are in great shape.
In terms of cost, yeah it costs more to eat better but I think it's grossly over exaggerated. Just be smart when you shop.
Personally, I had a great experience with this thanks to my wife. She did most of the cooking. Most importantly though, I picked up some great habits. W30 is not sustainable for life, but it damned sure taught me what certain foods did to my body. I still enjoy alcohol and Mexican food now, but I enjoy fresh foods, veggies, fruits and nuts way more than I ever have in my entire life. I'd say I eat W30 about 75% of the time nowadays. It's a lifestyle change and I highly encourage it.