Ah so rehearsing

That's my take on it. If it's going to be an uncomfortable conversation, it's better to prepare for as many possible responses as you think there could be.

I do that a lot then think about what I should have said in the shower every day for months

tandy miller said:

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How do you replay a conversation that hasn't happened

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The only plausible explanation is that she's going forward and backward in time simultaneously. She remembers tomorrow and looks forward to a new day yesterday.

That would explain the gaps in sleep. Her body is waking up because it's confused as to what day it is.

tandy miller said:

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How do you replay a conversation that hasn't happened

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It's going through scenarios. I've done this my whole live. I've also replayed actual scenarios over and over that didn't go well. Luckily I don't or rarely do that anymore. I've reached a stage in my life where IDGAF unless I've hurt someones feelings. Cause that matters to me. Even if I don't like you, I'm going to be nice to you unless you are just an arsehat.

But telling someone something that is going to be hurtful to them, but that is causing an issue for others, isn't easy. Doesn't help I've known this person for a very long time.