Ladies: gym question

5,361 Views | 36 Replies | Last: 2 yr ago by Tex117
Sea Speed
User Profile
Private Message
Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
In reply to $3 Sack of Groceries • 10:48a, 11/21/22
AG
$240 Worth of Pudding said:
Sea Speed said:
Yea man. I'm talking about the smith machine. It is the best invention for weightlifting since the barbell.


I still have no idea if you're being sarcastic.

Mostly I'm just wondering if you honestly thought the smith machine was called the hip thrust machine.


Lol I guess i got the name wrong as I was talking about the glute drive machine. I would never use a smith machine.

Reply Quote
1
Tex117
User Profile
Private Message
Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
12:26p, 11/21/22
AG
Good for glutes and hip flexors....Honestly, you should probably be doing them as well instead of ripping that bad form benchpress for the umptheenth time.
Reply Quote
Refresh
Page 2 of 2 ▼
 
×
subscribe Verify your student status
See Subscription Benefits
Trial only available to users who have never subscribed or participated in a previous trial.