I was not a healthy eater in my younger years and in my early 50s wanted a change in eating habits. I started using the Yuka App when going grocery shopping. Rates food from a 0-100 scale. It will change how you eat of you are looking to be a little healthier. My wife and I use it every grocery store trip and is actually fun to use. Makes you really thing on some of your choices. Been using it for 3 months and went from 200 to 185 pounds with walking and strength training.

https://yuka.io/en/