I am not posting the PTSD book because the content is sensitive and wish I felt differently because I have helped many people, first responders, and veterans heal 160 degrees. I know there are people in this community who need help. This is the only online community that I have a reticence for sharing my book. However, I will post and excerpt from it:
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FOREWARD
I met Major L in a somewhat unusual way, on a military social media and online site. I ran across a thread the Major had written regarding PTSD. His post indicated he himself had suffered from PTSD for several years and had written a paper called A Journey of Healing on this subject to help others. Like many Veterans, I didn't want to admit I had PTSD. To open up made me feel vulnerable. I didn't contact him immediately but after a couple days my curiosity compelled me to reach out to Major L to gain access to the paper. Was he for real or was he an internet boaster? I did not know. My expectations were fuzzy.
Ultimately, I wanted to know if his paper could help me and set me free from the chains of PTSD. I asked the Major for his email address so we could communicate outside of the social media site. I sent him a message and asked if he could send me the paper. Major L immediately replied with a link to his paper in short order. He also messaged that he would be available for me any time and would listen to anything I would say. Little did I know reading the paper was the beginning of my recovery. It was a welcome respite.
I had severe PTSD for 60 plus years and wanted my life back. None of my therapists over the years materially helped me. I had to try something different. In the paper Major L wrote about his personal struggle with PTSD, trying to get help, and how it affected him. Then he proceeded to explain the self-healing path he took on his road to recovery. I instantly connected with the paper because he described his PTSD tribulations which significantly mirrored mine. I became aware that he knew a lot about me and understood my PTSD. I appreciated his empathy and compassion.
I welcomed his offer to assist me in my personal journey to minimize the effects PTSD was having on my life. Following his advice from the paper and communications through email I was able to start the healing process of shedding major issues. He gave me hope and a way forward. For someone to help another successfully accomplish this is quite an achievement. What we need to remember is that Major L doesn't have a psychology degree, but what he does have is life experience. Education is great, but real-world experience is better in this case. The Major lived it. He could understand and relate to what I was going through. I appreciated his stubbornness in helping people. I can characterize him as has great compassion, experience, and intuition.
While nobody is ever one hundred percent cured of PTSD, it is possible to minimize the effects of this with help. I am forever thankful and grateful I found Major L. Trust the process with an open mind and give it your all. It helped me and it can help you too. Be mindful that setbacks are normal. Sometimes it feels like you go forward three steps and back two. Don't let this get to you. Perseverance is the key. After my healing Major L said I hope all your dreams come true, and I will be so happy for you. He gave me a second chance in life that I never expected. My family and I can truly live now. He did not ask for anything from me but one thing. He asked if I have my life back, and I said yes.
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I am not the head of this charity. I work for this organization to obtain donations and funding for ongoing operations to support the critical needs of veterans and first responders.
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