PDUB98 said:
My first thought reading these post was it goes by so fast - my kids played on those same fields it seems like yesterday. My oldest is now a sophomore pitcher for one of the local 6A high schools (lefty as well)
I took him to a pitching coach (Doug Petit) when he was 9-10, after that we played select so most of his pitching coaching came from his programs. We also have a pitching mound setup in our backyard so he could practice as needed. Our main practice right now is mostly long toss.
Most of what he learned at the 9-10 year old age was stepping straight (we have done the line thing mentioned above, used a cone, etc..), leading with the hip/pushing off with back leg and getting his arm back in concert with his motion so he would have a consistent release point.
I coached both of their early select teams (10/11u-USSSA AAA) and mainly we just focused on the basics (push off on the back leg, get the arm back early enough, step towards the plate/keep shoulder in). Its just reps at that age - I don't think there is alot you can do until they get more mature. We had each kid pitch 20-25 pitches every week at practice. The last 2 years he has worked on more fine tuning, but that started in late junior high.
Based on the one pitch video it looks like he is doing fine - at 9u I would let him play and just pitch in your backyard to get a repeatable motion. Just focus on a few basics and get them down really well.
At the end of the day just enjoy the grind and watching him pitch. Everyone is going to have good and bad days - pitching is not easy - its just about always being positive and getting better.
I gave you two pitches in the video, but had to cut it short of the full video because people say his name later on.
I put the camera down in between pitches as not to distract him, but there is one more pitch. Ha
We (the team and personally) practice pitching here and there, but we play almost every weekend, so there really isn't time for full pitching sessions with the kids who ate heavy innings over the tournament weekend. You can work in some drills and so forth, but that's really about it.
We've been winning a lot and just got another bump already, so this weekend will be interesting. I don't like to watch him or the team grind. I prefer the 11K / 0BB / 0ER AA championship games. It's easier on my heart that way, but I know it's about to get tougher with the majors teams coming on now.
I will look into Doug and may start going to him when we have the chance. I am glad your boy is doing well and I hope you all get to play some high school ball this next season. I feel so bad for these high school and college kids that didn't get to play last season.
I never really worked on long toss much growing up, but have heard a lot about the benefits lately. We worked on it some and watched Trevor Bauer do it when he was younger, but we (son and I) kind of lost our way with it. We will need to get that going again soon.