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9-29-26

304 Views | 4 Replies | Last: 26 days ago by bert harbinson
YokelRidesAgain
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AG
5 miles, marathon pace -10 sec/mile

Dress rehearsal for 10 mile race Sunday
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Iraq2xVeteran
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AG
2000-yard swim at 24 Hour Fitness
WME14
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3 miles
AledoAg86
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AG
6 miles
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bert harbinson
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Track night...1600 wu, 1200 cd.
4 x 800 (averaged 3:27) + 400 recovery.
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