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8-25-26

152 Views | 2 Replies | Last: 3 days ago by AledoAg86
Iraq2xVeteran
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7:24p, 8/25/26
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2500-yard swim at 24 Hour Fitness
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bert harbinson
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8:25p, 8/25/26
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Track night...1200 wu, 800 cd.
4 x 600 @ 3k pace + 200 recovery.
1 x 400 @ 3k.
6 x 200 @ mile + 200 recovery.
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AledoAg86
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6:15a, 8/26/26
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5 miles
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