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6-9-26

427 Views | 4 Replies | Last: 3 mo ago by AledoAg86
YokelRidesAgain
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7:03p, 6/9/26
AG


6 miles

Temp 79, dew point 68. Tired of this already.
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Iraq2xVeteran
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7:29p, 6/9/26
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2500-yard swim at 24 Hour Fitness
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HarveyUpdyke_Ag
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7:50p, 6/9/26
OTF 60 min
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spike427
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10:29p, 6/9/26
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Summer slump, really cut back on running mileage in favor of walking/running

FIA, core & upper
2 mile walk
Strength training, split squats and pull up progress
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AledoAg86
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7:17a, 6/10/26
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5 miles
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