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4-24-26

400 Views | 2 Replies | Last: 14 days ago by Iraq2xVeteran
YokelRidesAgain
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11:04a, 4/24/26
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1.5 mi warmup
4 x 1200m @ 5K pace, 600m recovery intervals
1 mi cd
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AledoAg86
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9:17p, 4/24/26
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Strength training
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Iraq2xVeteran
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10:43p, 4/24/26
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2500-yard swim at 24 Hour Fitness
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