Health & Fitness
Sponsored by

12-4-25

249 Views | 4 Replies | Last: 3 days ago by Iraq2xVeteran
YokelRidesAgain
User Profile
Private Message
Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
5:55p, 12/4/25
AG
4 miles, indoor track
No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. See full Medical Disclaimer.
Reply Quote
AledoAg86
User Profile
Private Message
Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
7:17p, 12/4/25
AG
Strength training
Reply Quote
bert harbinson
User Profile Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
8:35p, 12/4/25
AG
6 mile run.
Reply Quote
MouthBQ98
User Profile
Private Message
Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
8:13a, 12/5/25
AG
Conditioning
10 mins warmup

Workout: 48 mins of:
3min good effort on bike
20 hang power cleans @95
800m run
10 burpee to plate jump to 3-4" inches height (a 45 rubber plate)

Stretch
Reply Quote
Iraq2xVeteran
User Profile Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
10:57p, 12/5/25
AG
2500-yard swim at 24 Hour Fitness
Reply Quote
Refresh
Page 1 of 1
 
×
subscribe Verify your student status
See Subscription Benefits
Trial only available to users who have never subscribed or participated in a previous trial.