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8-31-25

277 Views | 1 Replies | Last: 4 mo ago by AledoAg86
YokelRidesAgain
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10:10a, 8/31/25
15 min warm up

6 x 200 m, VO2 max

10 minute cool down
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AledoAg86
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7:48p, 8/31/25
5 miles
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