20 mile run with a couple of walking breaks.
Primary goal was to get in the mileage regardless of pace. From here on out it will be a 20 miler every Sunday morning until taper for Chicago marathon. Will work on removing walk breaks then upping pace over that time.
Primary goal was to get in the mileage regardless of pace. From here on out it will be a 20 miler every Sunday morning until taper for Chicago marathon. Will work on removing walk breaks then upping pace over that time.