Low Sodium Diet

Tanya 93

Joined: Oct 14, 1999

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8:03a, 4/17/24

I have developed some kidney and liver issues and need to go low sodium.

Do any of you have a website that has not only recipes but a list of things that can just be bought for snacks?

TIA

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Hub `93

Joined: Oct 11, 1999

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9:23a, 4/17/24

AG

I have to check labels for sodium now because of my blood pressure. I wouldn't mine such a list myself.

I've found some things that have a lot more sodium than I expected. One that comes to mind is certain brands of flavored water.

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Jbob04

Joined: Jul 16, 2015

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In reply to Hub `93 • 9:55a, 4/17/24

AG

Big Cat `93 said:
I have to check labels for sodium now because of my blood pressure. I wouldn't mine such a list myself.

I've found some things that have a lot more sodium than I expected. One that comes to mind is certain brands of flavored water.

I thought that myth about salt and blood pressure had been debunked already?

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Hub `93

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11:29a, 4/17/24

AG

Tell my cardiologist, I guess.

metrag06

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8:38a, 4/20/24

AG

DASH diet would be a good place to start - Mayo Clinic has a site with several recipes